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Inner Self Treatments For Redemptive Solutions

In today's materialistic world, almost every human being has become selfish and thinks about the ways to achieve success in life, no matter if it is at the cost of relationships or happiness of others. Money is all that matters to him. The gap, which has thus developed between the individuality and universality of the man, is what marks a degradation of his inner self. This gives rise to various negative feelings like jealousy, hatred, and greed in the mind of man. All these negative attributes are gained by man with experience and as he gets more and more exposed to the ways of life. The increasing cutthroat competition in every field has made him crave for success more than ever before. Thus, all his innocence and virtues are getting reduced everyday. In other words, man has actually lost himself in this rat race and can't even recognize his own self.

Therefore, there is a need to search for our inner self and its development and further to redeem it from the guilt that lies beneath. The negative thoughts shall all be washed away from the consciousness of man. Then only he will be able to come up with a purified soul that cares about the people around him and is willing to indulge in voluntary work as well.

Moreover, to re-discover one's inner self, a person first needs to analyze himself as he is now and what kind of a person he used to be before. He will need to find out the change that has come up in his thinking, actions, perspectives and various other things. This process of self-awareness then aids him further in improving his positive attributes and reducing his vices. Thus, paving the way for self-redemption or this is to say redeeming oneself from the evils that are hidden within us. Another important aspect that helps in self-redemption is to make out the root cause that has bought about this change.

There are many ways that can be used in redeeming our hidden self. Meditation, yoga, aromatherapy are some of them. These methods together relax the mind and body of an individual and aid in the process of exploration and enhance the development of the inner self. Aromatherapy is a method that uses essential oils that affects the health and mood of the person. This method combines the spiritual beliefs and alternative medicines. The oils and the massages of aromatherapy calm the mind of an individual and help him develop an optimistic attitude towards life. A calm mind that is free from stress will be able to demarcate between the negativities and positive things in a better way. Nevertheless, if a mind is stressed, then the negative thoughts will prevail more over the positive thoughts and will hinder our development of the self. Thus, these negative thoughts will also be reflected in the actions of an individual. One can also mix up these oils in the bathtubs that elevate and broaden the horizons of the mind of an individual. The fragrances of the products that are used in the process serve in the healing of the inner-self. It helps the person in controlling his emotions and react to the situations of life in a rational way.

The fragrances that are inhaled reaches out to the limbic section of the brain. This keeps a check on the emotions of a person and improves memory. It rejuvenates and energizes an Individual and reduces the anxiety and depression of a person. Last but not the least, it also encourage the affection in a human being and recognize his relationships and values more than money and other materialistic things.